Your most prized unguilty pleasure. That ratatouille moment that transports you back to your childhood with the delicious flavoursome pancakes topped with warm chocolate spread. The perfect healthy sweet treat for kids and adults, a dream come true.
Read MoreYour unsweet deserved treat. Because you don't need sugar to keep you going. This indulging healthy chocolate recipe will keep your chocolate addiction at bay and a smile on your face. Mix it up with your favourite toppings, the hazelnut goji combo is my all time favourite.
Read MoreMy preferred dinner meal after a long cold day. Warming, soothing and creamy. Add a perfectly poached egg on top and you are good for bed.
Read MoreThe key to impressing your friends with gluten free meals. Surprise your guests with a quick fix of buckwheat pizza with homemade tomato sauce and your favourite toppings. Believe me, you´ll be highly praised as the new healthy chef in town.
Read MoreYour best friend when that pasta crave kicks in. Easy, fast, and delicious. This tagliatelle dish will leave you happy, satisfied and without a bloated stomach, because going gluten free has its benefits
Read MoreThe kitchen king. This traditional Middle Eastern dip will become your favourite afternoon pick me up. The perfect snack for a tapas night, hearty, creamy and with that extra tarty kick. Mix it up with some of your favourite spices or innovate adding beetroot or butternut squash to blow your guests away.
Read MoreSmash, mix, eat. This filling, nutrient rich, gut soothing guacamole is so easy to make that you will end up making it with your eyes closed. The perfect topping for your salads, your morning breakfast boost or your go to snack for a friends night in. Toss in some chili and turmeric for an extra kick and be warned, you might get addicted.
Read MoreThe bowl that will leave you counting the minutes till lunchtime. My go to lunch dish when I'm on autopilot mode. Satiating, energizing and a perfect symphony of textures and colours. Go crazy with toppings and be sure to toss in a bunch of herbs.
Read MoreYour soon to become favourite veggie side. A great alternative to rice to go with your curries and stews when you want to keep your carbs to a minimum and your tastebuds to a max.
Read MoreNothing beats a perfectly poached egg. The blend of firm airy whites and oozy golden runny yolks is a culinary explosion in your mouth. That, combined with crunchy toasted seeded bread topped with creamy guacamole will make your day. Note that practice makes perfect, so get cooking and start poaching.
Read MoreThe sauce that needs no introduction. The traditional Mediterranean pantry staple to always keep handy for a quick pizza a gluten free pasta or my favourite dish in the world: arroz a la cubana. Easy to make, full of flavour and a perfect add on for any meal.
Read MoreThe kind of breakfast that makes you jump out of bed excited to start the day. Your soon to become favourite morning bowl that will keep you energized throughout the morning. Awaken your creativity decorating this antioxidant packed tropical bowl with your favourite superfood toppings. Three easy steps: blend, decorate and dig in!
Read MoreMy morning breakfast saviour. Toss in some oat flour, chia seeds and mashed banana in a bowl with some plant based milk and hook yourself a 5 minute ready made bread. The perfect emergency kit when you ran out of morning toast.
Read MoreTips on healthy restaurants in London, where you can indulge in some avo toast with poached eggs, matcha lattes or açai bowls.
Read MoreTips on healthy restaurants in Lisbon, where you can indulge in some avo toast with poached eggs, matcha lattes or açai bowls.
Read MoreThe easy fix for a morning on the run. Toss some oats with plant based or almond milk in a mason jar with your favourite seeds and superfoods and take away the next day to work. Add some fresh fruit and nut butter and you will be set until lunchtime.
Read MoreThe perfect fix for an afternoon snack with just two ingredients. A great pick me up snack when you are out of sweet treats. Prepare beforehand and enjoy with almond butter or raspberry coulis. Delicious and gut soothing.
Read MoreYour soon to become favourite kitchen staple, this delicious crunchy bread will be your healthiest craving. A perfect option to go with savory or sweet and your ultimate travel companion. Best served lightly toasted, with creamy guacamole for an energizing breakfast or homemade almond butter for your afternoon pick-me-up.
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