Toxin Free Personal Care

Personal care was one of the very first things I switched to a more natural alternative, particularly fluoride free toothpaste and aluminum free deodorant. I found it easier than skincare for instance, which varies widely from brand to brand and depends highly on your skin type.

Given the rising concern about plastic and the need to preserve our planet, I have been investigating a lot lately about zero waste and more sustainable alternatives which I have included below. Most product links are UK websites, please scroll to the bottom for product suppliers in Spain.

Dental care

Toothbrush - Brand Naturbrush - Product bamboo toothbrush. There are many sustainable toothbrush brands, make sure you choose a bamboo one.

Toothpaste - Brand Aloe Dent- Product triple action. Refreshing mint tootthpaste.

Zero waste solid toothpaste - Brand Georganics - Product natural toothsoap. The flavour takes some getting used to as it does not have the traditional peppermint flavour we might be used to.

Dental Floss - Brand Yaweco - I love this dental floss it, works better than the conventional ones and uses beeswax.

Mouthwash - Brand Aloe Dent. Very refreshing mouthwash.

Body care

BodyWash - Brand Jason - Product Lavender. Very good and great scent, other more natural versions exist, though this is a great brand to start with as it is widely available. Tea tree oil is also a great option.

Premium Body Wash - Brand Goop - Product Ashwagandha Energy Body Wash. Incredible revitalising and energising body wash, a great way to wake up. Love it as a weekend treat.

Cleanser - Brand Goop - Product GTox Marine Body Clay cleanser. Soothing hydrating body wash, lovely  way to wrap up your day.

Body Cream - Brand Shova De - Product Body Cream. Extremely hydrating, hence why it might take a little extra time to apply. Very small quantity needed.

Body Sunscreen - Brand Laboratories Biarritz - Product 50+ Spray Solaire. This is the best body sunscreen I have found in my local health store, I am still investigating alternatives. Watch this space.

Soap on a rope - Brand Soap Daze - Product Soap on a rope. Great zero waste body wash alternative, easy to store.

Personal care

Deodorants are quite a tricky product when it comes to switching to a more natural alternative, as traditional chemical deodorants include ingredients that make these last longer.

I have tried a wide range of roll ons over the years and have concluded that it is best to opt for the non liquid deodorants. My favourite one so far is Agent Nateur, as the more traditional roll ons run out extremely fast.

Premium Deodorant -  Brand Agent Nateur - Product No. 3. Amazing deodorant, very little product needed, odourless and long lasting.

Daily Deodorant -Brand Austalian Tea Tree - Product deodorant roll. Great clean deodorant with fragrance and long lasting.

Daily Deodorant - Brand Urtekram- Product Fragrance Free Deodorant. Brand widely available in health stores, lasts less than traditional deodorants though it is a good place to start.

Vegan Deodorant - Brand Ku.Tis - Product . I recently discovered this solid deodorant which is long lasting and very natural, comes in several fragances. It is a cheaper alternative to the Agent Nateur one which is my favourite one but pricier.

Long lasting deodorant - Brand Nuud - Product The Carefree Deodorant. Lasts several days, I have a friend that swears by this one.

Baking Soda Free Deodorant - Brand Type A - Product Deodorant. This brand has several scents for baking soda free deodorant for those of you with sensitive skin. Unfortunately, only available for US delivery.

Sanitary products

Cotton tampons - Brand Natracare - Product comes in the usual intensities (regular, plus, super plus). More sustainable sanitary option.

Menstrual Cup - Brand Minus Plastics - Menstrual cup. I personally haven´t tried the cup, though I have heard good reviews. It is definitely a more sustainable sanitary alternative to tampons.

Sanitary pads - Brand Oflo - Product Reusable Panty Liners. A more sustainable alternative to conventional brands.

Spa rituals at home

Body Scrub - Brand Natura Siberica- Product Sauna & Spa Cedar Body Peeling Salt. Amazing natural body scrub that will make you feel like you are at a spa.

Bath salts - Brand Goop - Product G.Tox Detox Salt Bath Soak. Great detox salt to use after a stressful day.

Aromatherapy oil - Brand Uma - Product Pure Rest Wellness oil. Smell some droplets of this natural oil and sleep like a baby. Amazing brand with many different oils.

Personal care suppliers in Spain

Check Naturitas , Rebellum, Earthbeat or your local herbolario for most products described above. Product links will be included in the Spanish website, subscribe to my newsletter to be notified upon launch.

Take a look at Where to buy Ingredients for more options on stores near you, and my posts on Skincare, Makeup, and Hair & Nails for more products to complete your clean beauty routine.