My Favourite Healthy Pantry Staples

Want to eat healthy and organic and don’t know where to start?

Having a well stocked pantry is the first step to start eating healthier. Take your time to find your preferred cooking companions. 

When I started converting to a gluten free and anti inflammatory diet my pantry looked very different from today. As a professional chef, I had all types of ingredients imaginable. I personally started with the essentials, such as oats and quinoa and gradually added more foods as I figured out my favourite alternatives.

Download my full pantry list below. To keep things simple, I have included a summarized list of what I always have stocked in my kitchen, as well as a full list which includes some other rotating staples. A great trick is to store ingredients in sealed glass jars which helps you scan your pantry quickly while improvising in the kitchen, as well as lengthening their shelf life. Let's get cooking!